Thursday, March 11, 2021

AFL | Lesson 1

 Group A did some skills for Australian Football League.

First we were shown by the Coach Jack how to pass the ball. To pass a ball make a fist with your right/left hand and make a plate with the opposite hand. 

Next Coach Jack showed us how to kick the ball. To kick the ball with our hands make a M on the ball. After you make a M on the ball drop the ball where your foot is and before it drops kick the ball.

Lastly we played two games called Octopus and Bum the Coach. To play Octopus there are three taggers with the ball and they have to try to pass and hit the runners.  The runners are trying to run to the other side and not get hit by the ball.

I need to focus to kick the ball with less power and more power for my aim.




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