Thursday, August 12, 2021

Swimming Week 3

LS1 and I went to the pools to learn water safety.


First we did back floating. Back floating helps us breathe when we float. To back float keep your head facing up, stomach above the water, hands beside your side, and kick.


Next we did back strokes. To backstroke, float on your back and do arm circles backwards. 


To finish up we did a dolphin dive. To do a dolphin dive, put your hands on top of each other and dive so you can touch the floor.  


The experience was amazing because  I learned a lot of new skills to help me in case I get stuck in a ripe place.  


 

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